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Beach Home Workouts & Exercise

Beach Home Workouts & Exercise

Di Diamond App Group LLC

  • Categoria: Health & Fitness
  • Prima Release: 2015-07-20
  • Versione: 17.1
  • Adult Rating: 4+
  • Dimensioni: 87.90 MB
  • Sviluppatore: Diamond App Group LLC
  • Compatibile: Richiede iOS 11.0 o versioni successive.
  • Gratis Download

Descrizione

The Spartan Summer Workouts app will keep your body fit and in shape! In just a few minutes a day you can sculpt the dream tone for your muscles. The app is equipped with workouts for every fitness level. You can even create your own workout routines! Short Summer Workouts also has custom nutrition plans, built to help transform your body in as little as two weeks! Spartan Summer Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout. Our exercise library contains more than 70 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise. Short Summer Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself. The app has many features which will help keep you motivated and train on time! Feature list: - Record your workout and training plan history - Upload transformation images - Track your calories burned - Track your weight - Sync your data to other devices - Choose from 18 languages - Log your calories, workouts and plan history on Apple Health - Train with Apple Watch and Apple TV - Stay motivated with an achievement system - Filter exercises by muscle group or level of difficulty - Create your own workout routines - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out - Follow our video guided workouts And much more…. Major muscle groups that will be challenged with this app: - Abdominals - Back - Biceps - Calves - Chest - Forearms - Quads - Hamstrings - Shoulders - Triceps There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination. Below is just a small portion of the exercise list inside the app: Push Ups, Squats, Sit Ups, Plank, Crunches, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Tuck Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk…. and many more. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $19.99, a six month subscription is $29.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed. The renewal rate, including subscriptions with introductory pricing, will be according to your subscription at the regular subscription price $9.99, $19.99, $29.99, or $49.99. In addition, we offer free trial periods on six-month and one year subscriptions! After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings. Questions? Please contact us via email at [email protected] Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/

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