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MMA Spartan Workouts Pro

MMA Spartan Workouts Pro

Di Diamond App Group LLC

  • Categoria: Health & Fitness
  • Prima Release: 2015-11-19
  • Versione: 16.0
  • Adult Rating: 4+
  • Dimensioni: 95.83 MB
  • Sviluppatore: Diamond App Group LLC
  • Compatibile: Richiede iOS 11.2 o versioni successive.
  • 4,49 € Download
Score: 3.54545
From 11 Ratings


MMA Spartan System Workouts will transform you into a real Spartan! In just a few minutes a day, you can be stronger! In just a few minutes a day, MMA Spartan System will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level. You can even create your own workout routines! MMA Spartan System also has custom nutrition plans, built to help transform your body in as little as two weeks! MMA Spartan System offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements. Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise. MMA Spartan System also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself. The app has many features which will help keep you motivated and train on time! Feature list: - Record your workout and training plan history - Upload transformation images - Track your calories burned - Track your weight - Sync your data to other devices - Choose from 18 languages - Log your calories, workouts and plan history on Apple Health - Train with Apple Watch and Apple TV - Stay motivated with an achievement system - Filter exercises by muscle group or level of difficulty - Create your own workout routines - Stay on schedule with our Personal Trainer messaging feature with reminders of when to work out - Follow our video guided workouts And much more…. Major muscle groups that will be challenged with this app: - Abdominals - Back - Biceps - Calves - Chest - Forearms - Quads - Hamstrings - Shoulders - Triceps There is no need to perform workout routines at the gym, as with a few pieces of basic equipment, many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning. Below is just a small portion of the exercise list inside the app: Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Bear Hugs, Biceps Curls, Burpees…. and many more. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. A monthly subscription is $9.99 per month, a three-month subscription is $14.99, a six month subscription is $24.99, and a one year subscription is $49.99. (Prices may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $14.99, $24.99, or $49.99. In addition, we offer free trial periods on six-month and one year subscriptions! After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings. Questions? Please contact us via email at [email protected] Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/



  • Pessima su iPhone

    Di danieke75 karino
    Non scarica i piani che ho pagato
  • It doesn’t work with IOS 12

    Di Wishingwellit
    It doesn’t work with IOS 12. Please solve the problem.I bought the premium version but I can only see the home page. What a pity because the last version was great with very hard workouts
  • Ridicolo

    Di ninjadiMoriano1
    Ho acquistato questa app da due mesi, fino ad oggi quando tutti i progressi e miei dati sono stati cancellati e dovrei riacquistarla nuovamente!!!!!!!! Una cosa ridicola!
  • Potenziale ma attualmente problemi

    Di AlbeSport
    Sarebbe un ottima app, da correggere però i bug che creano crash e sopratutto l’impossibilità di utilizzare gli allenamenti con esercizi a ripetizioni che non funzionano.
  • Nice app but some problems

    Di mexemi
    The app is nice and complete. However it constantly crashes when I try to open the workouts individually, which means some workouts are inaccessible. Is there a solution to this problem? Thank you
  • It's a pity that it hasn't kept updated

    Di Aswequt ho
    The app contains a lot of workout. It's a pity that it has not kept updated as that one findable on play store.
  • Spartan 🔝

    Di AleLupo